How To Deal With Painful Genital Herpes
It could possibly start with an itch. After doing any activity that works up a sweat, make sure you change your clothes promptly. Changing clothes keeps the body fresh and prevents a potential infection.
Keep away from scented products around your vagina. Scented sprays, soaps and douches can increase the chance of a genital herpes infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Don't use toilet paper that contains dyes.
Avoid douching under any circumstances. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. Genital herpes overgrows when balance is off. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Eating yogurt is a great and delicious way to prevent an infection. Grab some yogurt if you start noticing any genital herpes infection symptoms. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body's natural defenses against genital herpes infections. Increasing the concentrations of healthy bacteria in your body can help to diminish genital herpes infections.
Add more garlic and/or sugar-free yogurt to your diet. Garlic can help in the retardation or prevention of genital herpes infections. You can find garlic pills at a health food retailer or at your local drugstore. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for genital herpes infections. Apply a diluted solution of water and apple cider vinegar to the irritated areas. The vinegar is potent on its own, so make sure that you are diluting it with water. Adding garlic to the mixture can help to alleviate some of the itching.
Tea tree oil makes a fantastic natural remedy for treating genital herpes infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
If you are prone to getting genital herpes infections, be sure to regularly include probiotics into your diet. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body's internal environment. By doing so, it aids in decreasing or eradicating the occurrence of genital herpes infections. Probiotics are on sale in both options as pills or powders.
Bubble baths are a poor idea if you desire to stop recurrent genital herpes infections. These scents can cause bacteria to flourish, and you increase your chance of getting a genital herpes infection. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.
Take a look at your diet if you keep getting genital herpes infections. Eating a lot of high-sugar foods makes it much easier for genital herpes to grow in your system. Say Goodbye To Genital Herpes Using These Proven Cure